Thank you so much for taking the time to explore my website.
Whether you are an individual, part of a corporation or school, or searching for
a personal or executive coach, this should point you in the right direction.
I specialize in teaching the transformative practice of meditation to those suffering with stress, anxiety, depression, addiction, anger, emotional and physical traumas, and/or transition in their lives. I provide coaching to individuals, couples and families and have had tremendous success working with young children, teens, adults and seniors.
I bring the training and practice of mindfulness meditation into your workplace to help your colleagues live happier, healthier and more fulfilled lives. If you have a conference, event or wellness initiative planned, I'm also a motivational speaker who will provide an uplifting and inspiring experience on one several topics.
I have a strong passion for empowering our youth by teaching them mindfulness and meditation techniques that help them to calm down, de-stress, and self-regulate their emotions. I educate teachers and administrators on the benefits of meditation and teach them various tools and techniques that can be implemented in the classroom and/or curriculum.
Transform your life or business with my coaching program that uses meditation as the foundation for personal growth, development and success. My proven method will help you identify and make the changes necessary for you to live a happy and peaceful life filled with abundance, prosperity and joy.